Claudia Hammond: Overwhelmed

Budleigh Salterton Public Hall, Station Road, Budleigh Salterton, EX9 6RJ

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About

All of us are familiar with the unsettling sensation of overwhelm. It's as if there's ever more to do, and ever less time in which to do it. But there is a way out!
Addressing particular problems that can trap us into feeling overwhelmed, from procrastination to the fear of regret, imposter syndrome, perfectionism and a seemingly never-ending to-do list, presenter of BBC Radio 4's All in the Mind,Claudia Hammondoffers science-backed solutions that will help us to take the pressure off.
. .winning blend of science, empathy and humour. DANIEL PINK

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Claudia Hammond: Overwhelmed (26 Sept 2026)
DayTimes
Saturday13:30

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