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All of us are familiar with the unsettling sensation of overwhelm. It's as if there's ever more to do, and ever less time in which to do it. But there is a way out!
Addressing particular problems that can trap us into feeling overwhelmed, from procrastination to the fear of regret, imposter syndrome, perfectionism and a seemingly never-ending to-do list, presenter of BBC Radio 4's All in the Mind,Claudia Hammondoffers science-backed solutions that will help us to take the pressure off.
| Ticket Type | Ticket Tariff |
|---|---|
| Standard | £10.00 |
Note: Prices are a guide only and may change on a daily basis.
| Claudia Hammond: Overwhelmed (26 Sept 2026) | ||
|---|---|---|
| Day | Times | |
| Saturday | 13:30 | |
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Discover Exeter’s urban nature trail: the Green Circle, a 12-mile circular walking route that connects diverse neighbourhoods, leafy suburbs, and hidden heritage
Summer has well and truly arrived in Exeter, and come rain or shine there's lots going on across our city to keep everyone entertained.
Exeter became the only UK destination in 2019 to be awarded UNESCO City of Literature status, recognised for its 1,000 year unbroken history of making books and popularising reading since the early 13th century.
Read the latest blogs here, including guest articles and top tips from locals!
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