Welcome to the Itinerary Planner. Use this tool to build your own journey or choose from an exciting range of specially selected tours.
To build your own Itinerary, click 
to add an item to your Itinerary basket.
Tel: 01392 213749
This day workshop is open to all bodies and abilities. Whether you're experienced or new to 5Rhythms, you're invited to join us.
The 5Rhythms practice guides us to a deeper intuitive embodiment, feeling our way and freeing the body and breath and allowing us to mindfully attune our whole system and find a more balanced and harmonious Sweet Spot in the midst of all our movements.
This workshop will explore how to find the 'Sweet Spot' in the dance and in our life. We can spend a lot of our time and energy either trying too hard or holding back. Resisting or pushing. Yet there is a place within us all where body, heart & mind are in harmony and balance and we find ease and flow. I call this the Sweet Spot.
We can track this through our dance, through all of the rhythms, through our body and breath. When we come close to this place we may well tap into our passion and power, we may find ease, grace and pleasure. Whatever we encounter, if we keep exploring, allowing and welcoming our true dance beyond the struggles and resistance, we may encounter the Sweet Spot and embody our life again with fullness and presence, with energy, ease and joy.
| Ticket Type | Ticket Tariff |
|---|---|
| Concession | £45.00 |
| Standard | £55.00 |
Note: Prices are a guide only and may change on a daily basis.
| Sweet spot- 5Rhythms workshop (26 Apr 2026) | ||
|---|---|---|
| Day | Times | |
| Sunday | 11:00 | - 18:00 |
Want to try something new? Try 5rhythms dance!
In a world of increasing complexities,…
Repairs on offer
- Clothes and accessories
- Jewellery
- Small electricals
-…
We are so excited to be offering FOUR weeks of Summer Holiday Club at Alibi this…
Come and join us for our community celebration!
Weve been out and about in the community…
Gather round for a joyful weekly music session designed especially for little ones and…
For anyone that enjoyed The Wintertime Hotel, we need young imaginations to help dream up…
Following the success of our Little Music Makers Club, we were inspired to create even…
Join Helen Bovey (Above Bounds) and a team of professional theatre makers to explore the…
We are so excited to be offering FOUR weeks of Summer Holiday Club at Alibi this…
Cristina and Hayley are two women in the South West standup scene bored of being the…
Last year Kate attempted to save the world or as The Guardian put it... 'political comedy…
Remember liberty? Marcel Lucont (Comedy Central, Sky Atlantic, BBC1 etc.) delves into…
This IS a drill! The eldest daughter of UK comedy is back trialling her spiciest material…
Winner of Best Show at the Edinburgh Comedy Awards 2025.
A glistening diamond hour of…
HBO and Netflix star Ahir Shah (Live at the Apollo, Mock The Week, Have I Got News For…
Lou Wall is a multi-award-winning comedian, composer and content creator known for their…
Copyright 2026 Visit Exeter. All Rights Reserved
Take a deep breath and discover Exeter, a city where wellbeing comes naturally. From tranquil spa escapes to riverside walks, it’s the perfect place to slow down and recharge. Enjoy fresh local food, green spaces and historic streets, and reconnect, refresh and feel your best.
Discover Exeter’s urban nature trail: the Green Circle, a 12-mile circular walking route that connects diverse neighbourhoods, leafy suburbs, and hidden heritage
Exeter became the only UK destination in 2019 to be awarded UNESCO City of Literature status, recognised for its 1,000 year unbroken history of making books and popularising reading since the early 13th century.
Read the latest blogs here, including guest articles and top tips from locals!
.png){kind=icon}
.png){kind=icon}
.png){kind=icon}
