5Rhythms Dance and Movement Meditation Class
Want to try something new? Try 5rhythms dance!
In a world of increasing complexities, structures and pressures, 5Rhythms dance creates a sense of freedom and encourages individuals to embrace their unique rhythm and follow what feels natural to them. Understand their own body and follow their own feet in the dance.
In this 2hr session we start with a warm-up then move on to Body Parts Meditation followed by dancing a Wave.
Many people tend to shy away from dance classes, afraid of not being able to keep up with the pace of a choreography, or because they are body- or self-conscious. With 5Rhythms dance, this isn't the case; this movement meditation invites everyone, no matter their size, age, gender, flexibility or ability, to lose themselves in the world of dance.
You don't need any experience and there are no steps to follow, just a willingness to discover your own dance.
| Ticket Type | Ticket Tariff |
|---|---|
| Concession | £10.00 |
| Standard | £15.00 |
Note: Prices are a guide only and may change on a daily basis.
| 5Rhythms Dance and Movement Meditation Class (25 Jan 2026) | ||
|---|---|---|
| Day | Times | |
| Sunday | 18:00 | - 20:00 |
| 5Rhythms Dance and Movement Meditation Class (8 Feb 2026) | ||
|---|---|---|
| Day | Times | |
| Sunday | 18:00 | - 20:00 |
| 5Rhythms Dance and Movement Meditation Class (22 Feb 2026) | ||
|---|---|---|
| Day | Times | |
| Sunday | 18:00 | - 20:00 |
| 5Rhythms Dance and Movement Meditation Class (8 Mar 2026) | ||
|---|---|---|
| Day | Times | |
| Sunday | 18:00 | - 20:00 |
| 5Rhythms Dance and Movement Meditation Class (22 Mar 2026) | ||
|---|---|---|
| Day | Times | |
| Sunday | 18:00 | - 20:00 |
| 5Rhythms Dance and Movement Meditation Class (29 Mar 2026) | ||
|---|---|---|
| Day | Times | |
| Sunday | 18:00 | - 20:00 |
| 5Rhythms Dance and Movement Meditation Class (19 Apr 2026) | ||
|---|---|---|
| Day | Times | |
| Sunday | 18:00 | - 20:00 |
| 5Rhythms Dance and Movement Meditation Class (3 May 2026) | ||
|---|---|---|
| Day | Times | |
| Sunday | 18:00 | - 20:00 |
| 5Rhythms Dance and Movement Meditation Class (17 May 2026) | ||
|---|---|---|
| Day | Times | |
| Sunday | 18:00 | - 20:00 |
| 5Rhythms Dance and Movement Meditation Class (31 May 2026) | ||
|---|---|---|
| Day | Times | |
| Sunday | 18:00 | - 20:00 |
| 5Rhythms Dance and Movement Meditation Class (14 June 2026) | ||
|---|---|---|
| Day | Times | |
| Sunday | 18:00 | - 20:00 |
| 5Rhythms Dance and Movement Meditation Class (28 June 2026) | ||
|---|---|---|
| Day | Times | |
| Sunday | 18:00 | - 20:00 |
| 5Rhythms Dance and Movement Meditation Class (12 July 2026) | ||
|---|---|---|
| Day | Times | |
| Sunday | 18:00 | - 20:00 |
| 5Rhythms Dance and Movement Meditation Class (26 July 2026) | ||
|---|---|---|
| Day | Times | |
| Sunday | 18:00 | - 20:00 |
Repairs on offer
- Clothes and accessories
- Jewellery
- Small electricals
-…
Ray O Leary recently pulled a man from a wrecked car and as the man lay dying, he used…
Join us to explore the extraordinary properties of ordinary plants.
In Devon we are…
Gather round for a joyful weekly music session designed especially for little ones and…
'Remember to Dance' is a Charity Silent Disco raising funds on behalf of Alzheimer's…
Ray O Leary recently pulled a man from a wrecked car and as the man lay dying, he used…
Do you have an idea or a story to tell? Can you imagine it performed live, by actors on a…
Following an excellent Art Week in 2025 (thank you to the brilliant artists,…
Quay Words are pleased to be teaming up with Exeter Writers for a day of festivities to…
A monthly farmers’ market held every third Saturday of the month hosting a fantastic mix…
A true veteran and leading tastemaker in D&B, Doc Scott has been an essential and pivotal…
Welcome to Uncaged, A night for Pups and Furries to dance and have fun! We are a kink…
We are back again for our biggest event yet and our Exter debut. We are very proud and…
Tesselate Psy-Trance is bringing you an unforgettable experience with one of the most…
Rap and grunge arent supposed to mix theyre the musical equivalent of dipping your fries…
Exeter's leading Progressive, Deep, and Organic House event is back in Bomba for another…