5Rhythms Dance and Movement Meditation Class
Want to try something new? Try 5rhythms dance!
In a world of increasing complexities, structures and pressures, 5Rhythms dance creates a sense of freedom and encourages individuals to embrace their unique rhythm and follow what feels natural to them. Understand their own body and follow their own feet in the dance.
In this 2hr session we start with a warm-up then move on to Body Parts Meditation followed by dancing a Wave.
Many people tend to shy away from dance classes, afraid of not being able to keep up with the pace of a choreography, or because they are body- or self-conscious. With 5Rhythms dance, this isn't the case; this movement meditation invites everyone, no matter their size, age, gender, flexibility or ability, to lose themselves in the world of dance.
You don't need any experience and there are no steps to follow, just a willingness to discover your own dance.
| Ticket Type | Ticket Tariff |
|---|---|
| Concession | £10.00 |
| Standard | £15.00 |
Note: Prices are a guide only and may change on a daily basis.
| 5Rhythms Dance and Movement Meditation Class (12 July 2026) | ||
|---|---|---|
| Day | Times | |
| Sunday | 18:00 | - 20:00 |
| 5Rhythms Dance and Movement Meditation Class (26 July 2026) | ||
|---|---|---|
| Day | Times | |
| Sunday | 18:00 | - 20:00 |
In a world of increasing complexities, structures and pressures, 5Rhythms dance creates a…
We're so excited to invite you and your little ones to another unforgettable live musical…
Alibi and Anthos Arts are excited to launch a brand-new Drama group for Home Educated…
We are so excited to be offering FOUR weeks of Summer Holiday Club at Alibi this…
Gather round for a joyful weekly music session designed especially for little ones and…
We are so excited to be offering FOUR weeks of Summer Holiday Club at Alibi this…
Excited to be welcoming Women's Prize for Fiction shortlisted and British Book Award's…
Join us for a warm, watery and wild evening of conversation, readings and reflection, as…
Born out of twenty years reading and thinking, this unique book is partly a streamlined…
Exeter’s favourite Latin American music night is back again for a fiesta you won’t want…
A monthly farmers’ market held every third Saturday of the month hosting a fantastic mix…
Join us as we welcome the excellent Devon 4-piece 3 Days of Wonder to the Bomba stage!
The Belarusian DJ and producer is known for his powerful progressive sound, hypnotic…
Join us for a hard dance extravaganza on Saturday 4th July, with the return of Mancunian…
Move's 'Summer of Rave' takes you on a trip into Hard House Hysteria - from the Trade…
Energetic 9-piece festival favourites Town of Cats bring their love of afrobeat, latin…