5Rhythms Dance and Movement Meditation

St Thomas Centre, Church Road, Exeter, EX2 9AX

Tel: 01392 213749

5Rhythms Dance and Movement Meditation

About

Want to try something new??

Try 5Rhythms dance!

In a world of increasing complexities, structures and pressures, 5Rhythms dance creates a sense of freedom and encourages individuals to embrace their unique rhythm and follow what feels natural to them. Understand their own body and follow their own feet in the dance.

In this 2hr session we start with a warm-up then move on to Body Parts Meditation followed by dancing a Wave.

Many people tend to shy away from dance classes, afraid of not being able to keep up with the pace of a choreography, or because they are body- or self-conscious. With 5Rhythms dance, this isn't the case; this movement meditation invites everyone, no matter their size, age, gender, flexibility or ability, to lose themselves in the world of dance.

You don't need any experience and there are no steps to follow, just a willingness to discover your own dance.

Book Tickets

Guide Prices

Ticket TypeTicket Tariff
Concession£10.00
Standard£15.00

Note: Prices are a guide only and may change on a daily basis.

TripAdvisor

Directions

Opening Times

5Rhythms Dance and Movement Meditation (27 July 2025)
DayTimes
Sunday18:00 - 20:00

Follow us

What's Nearby

  1. Leap Then Look

    Play Interact Explore is a tactile exhibition by artistsLeap Then Look inviting people of…

    0.3 miles away
  2. Leap Then Look: Early Years Mornings

    Play Interact Explore is a tactile exhibition by artistsLeap Then Look inviting people of…

    0.3 miles away
  3. Summer School with Anthos Arts

    This summer adventure awaits!

    That's right, summer school is back! We are thrilled to be…

    0.3 miles away
  1. Summer School at Alibi

    This summer… adventure awaits!

    That's right, summer school is back! We are thrilled to…

    0.3 miles away
  2. Leap Then Look: Home Ed Sessions

    Play Interact Explore is a tactile exhibition by artistsLeap Then Look inviting people of…

    0.3 miles away
  3. Fore Street Flea

    Visitors can expect an eclectic mix of stalls, offering everything from vintage treasures…

    0.38 miles away
  4. Exeter Poetry Society Stanza Group

    Were pleased to continue hosting theExeter Poetry Society Stanza [https://poetrysociety…

    0.47 miles away
  5. Quay Words Short Course: Life Stories with Susanna Crossman

    PLEASE NOTE: This is a hybrid course consisting of two parts - 3 online sessions and one…

    0.47 miles away
  6. Quayside Shanty Festival

    Exeter’s Quayside Shanty Festival will return on Saturday 13 September. *

    Expect another…

    0.47 miles away
  7. Inter-tidal'writing workshops with writer-in-residence Kirsteen McNish

    Saturday 19th July/ 11am-1pm & 2pm-4pm

    Join writer-in-residence Kirsteen McNish for a…

    0.47 miles away
  8. Quay Words Heritage Open Days 2025: Quayside Walking Tour with JoJo Spinks

    We are thrilled to be joined by JoJo Spinks for this free,Heritage Open Days [https://www…

    0.47 miles away
  9. Quay Words presents Susanna Crossman: Home is Where We Start

    To celebrate the upcoming paperback release of her critically acclaimed memoir, we are…

    0.47 miles away
  10. Be An Archaeologist For The Afternoon!

    Ever thought about being an archaeologist when you grow up?

    Come join us for a two hour…

    0.47 miles away
  11. Through the Windows of an Ordinary House - By Ian Mortimer

    Is my history the same as yours? Does it depend on where we live? How much of what is…

    0.47 miles away
  12. VE Day and after in Exeter - by Jon Bell

    A virtual walk around the sights and sounds of the city on VE Day and immediately…

    0.47 miles away
  13. Gerrard Winstanley's True and Righteous Mobile Incitement Unit

    Dissent and rebellion are as English as rainy bank holidays, cream teas and plundering…

    0.47 miles away
Previous Next

Search for What's Nearby

Product Type
Proximity
Within miles

Events Powered By

Data Thistle