Welcome to the Itinerary Planner. Use this tool to build your own journey or choose from an exciting range of specially selected tours.
To build your own Itinerary, click 
to add an item to your Itinerary basket.
Tel: 01392 667080
Are you fed up of feeling “tired but wired”? Do you struggle to nod off every night? Do you experience disturbed sleep, tossing and turning in bed with a mind full of thoughts? Are you looking for natural ways to support your nervous system’s health and promote better sleeping habits?
Let’s use plants growing in our hedgerows, meadows and gardens to boost energy and improve sleep naturally!
Join Medical Herbalist, Yasmin Kerr, for an afternoon of exploration and hands-on medicine making.
During this introductory workshop, participants will discuss sleep hygiene; explore supportive herbal remedies; and learn invaluable tools to support insomnia and nervous system dysregulation (from dietary and lifestyle advice to guidance on supplements).
Enjoy some organic loose leaf herbal tea, as Yasmin guides you through the process of creating your own bespoke Sweet Dreams Tea. Participants will learn the medicinal properties and flavour profiles of various plants, while exploring the art of tea blending. Participants will also receive an informative hand-out with recipes, book recommendations and top tips.
You’ll leave this introductory workshop feeling confident and ready to support better sleep – for yourself and your loved ones – using herbal remedies and more.
| Ticket Type | Ticket Tariff |
|---|---|
| Standard | £40.00 |
Note: Prices are a guide only and may change on a daily basis.
| Herbal Medicine: Sleep Hygiene, Mindfulness, Stress Suport (23 Aug 2025) | ||
|---|---|---|
| Day | Times | |
| Saturday | 14:00 | - 16:30 |
In this 1-day workshop you will explore techniques for creating blocks to print a length…
One of the all-time great Progrock bands make their first ever visit to the venue…
Exeter’s poetry platform presented by Alasdair Paterson and Liz Adams.
Each month we…
Niall McNamee is an Irish singer-songwriter and actor known for his own passionate,…
Alan Fletcher is a household name in the UK because of his portrayal of Dr Karl…
Join our family willow weaving workshop designed for ages 8 and up, where you can work…
"Film screening of two nature informed collaborative artist films responding to…
Formed through a mutual love of 80’s goth and alternative rock music, Sanctum Santorium…
Freefall is a youth arts group for young people aged between 13-16 years run by Exeter…
Ian Dury's redoubtable band return to pay tribute to their late, great frontman.
Join us for an evening of live music as Fin takes the stage with his band to play a set…
Join us for an engaging family willow weaving workshop suitable for children aged 5 and…
Native Welsh and Cornish speaker Gwenno is a musician, singer-songwriter and DJ.
The grebo gurus returnwith more mashed up techno-rock-acid house-hip hop-industrial.
Exeter Phoenix, Exeter
Copyright 2025 Visit Exeter. All Rights Reserved
Travel to Exeter by train, with Great Western Railway. Get inspiration with one of our suggested rail itineraries.
The city is divided into distinct areas, or quarters, each with its own individual identity and something different to offer.
Read the latest blogs here, including guest articles and top tips from locals!
The Women’s Rugby World Cup England 2025 is coming to Exeter! Find out more information and register your interest in tickets.
.png){kind=icon}
.png){kind=icon}
.png){kind=icon}
