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As the days grow shorter and autumn settles over Exeter, there’s no better time to slow down, switch off and enjoy a little well-deserved me-time.
This November, escape the everyday and treat yourself to an Autumn Wellness Retreat at The Spa, St Sidwell’s Point. An afternoon dedicated to relaxation, mindful movement and complete tranquillity, it’s the perfect opportunity to pause, recharge and restore.
Stretch, breathe and find your balance
Your retreat begins with a two-hour yoga workshop, led by instructor Zoe. Combining gentle stretching and breathing techniques, the session will help you build strength, find balance and reconnect with your body.
Whether yoga is already part of your routine or you’re trying it for the first time, settle into the peaceful surroundings, take a deep breath and leave the stresses of the week behind.
A cosy moment to unwind
After your yoga session, take things at an even slower pace in the spa relaxation lounge.
Put your feet up, soothe your senses and enjoy a warming hot chocolate as you unwind. It’s a simple but cosy autumn treat, giving you a peaceful moment to relax before continuing your wellness experience.
Relax above the Exeter skyline
Then, step into the rooftop thermal spa for an hour of pure relaxation.
Move between a range of warming and cooling experiences, including the sauna, sanarium, salt vapour room, showers, foot spas and heated loungers, before sinking into the hydro pool and taking in views across the Exeter skyline.
It’s the perfect setting to let your worries drift away and round off an afternoon designed to leave you feeling relaxed, refreshed and rejuvenated.
Autumn Wellness Retreat details
- Sunday 22 November 2026
- 3pm – 7pm
- The Spa at St Sidwell’s Point, Exeter
- Two-hour yoga workshop
- One-hour thermal spa experience
- Complimentary refreshments
- £25 for Exeter Leisure members | £35 for non-members
Spaces are limited and the retreat is expected to be popular, so if an autumn afternoon of yoga, warmth and tranquillity sounds like just what you need, book via the Exeter Leisure app and secure your place.
Terms and conditions apply. For more information, email thespa@exeter.gov.uk.
Related
Escape the everyday and discover a sanctuary of relaxation at The Spa at St Sidwell's Point, where wellness has been thoughtfully reimagined to restore balance to both body and mind. Inspired by the natural elements of earth, fire, water and air, the spa offers a calming thermal journey designed to soothe the senses and melt away stress. Unwind in a range of luxurious facilities, including a sauna, saunarium, salt vapour room, Monsoon and Bucket showers, heated stone beds and a relaxing foot spa, before indulging in a rejuvenating GAIA treatment using premium, naturally inspired skincare products.
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